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Join us each and every Wednesday for a fun-themed silent fitness party. Headphones, DJs, and workouts—come ready to party!

 

SCHEDULES:​

  • 7.30PM

  • 8.30PM

Each dance movement is a low-impact, high-energy choreographed workout designed to target the cardiovascular system, improve your fitness level, and pump fun through your veins. As we play some of the most soothing and nostalgic anthems, our superior instructors offer the following styles:

SILENT FITNESS

WEST MIDTOWN FITNESS PARTIES

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